Eating together regularly as a family is one of the best ways to build and maintain strong relationships with your children.
Frequent family dinners are linked to positive benefits for youth, including lower rates of substance use, decreased stress, higher self-esteem, and better academic performance in school.
That’s why the Office of Drug Policy (ODP) is kicking off an Idaho Family Dinner Night campaign to encourage parents across the state to celebrate Idaho Family Dinner Night on September 22 and make family meals a regular event in their homes.
To make it easier to celebrate, ODP and partner The Family Dinner Project created the Idaho Family Dinner Recipe Guide, which is filled with conversation starters, games and activities, and simple, budget-friendly recipes, including:
- Easy Cheesy Enchiladas
- Easy Turkey Skillet Dinner
- Hot Stuff Casserole
- Tasty Italian Chicken
- Apple Crisp
ODP campaign partner The Family Dinner Project is a national nonprofit initiative that champions family dinners as opportunities for family members to connect with each other through food, fun, and conversation about things that matter. ODP encourages Idaho parents to sign up for The Family Dinner Project’s free online program, Food, Fun, and Conversation: 4 Weeks to Better Family Dinners, for resources to help make family dinners a household staple in just four weeks.
Download the Recipe Guide and learn how to become a family dinner pro in three easy steps at odp.idaho.gov/family-dinner-night.